Welcome to The Shaun Tabatt Show! In this episode I speak with author Laura Harris Smith about her new book The 30-Day Faith Detox: Renew Your Mind, Cleanse Your Body, Heal Your Spirit (Chosen Books, 2016).
About The Book: In this new, groundbreaking total-being cleanse, wellness expert and certified nutritional counselor Laura Harris Smith takes on not only your body but also your mind and spirit.
Day by day, prayer by prayer, you will confront 30 universal faith toxins like doubt, discouragement and anger. And flush them out.
Each day offers a simple body detox that associates specific body organs with the faith toxins you are flushing out, and by the end of the 30 days, you will have a total body detox.
Using ingredients right from your own kitchen, you'll get delicious recipes for colorful smoothies, juices, soups and entrees. There's even a section for veggie-haters! Make the connection between physical health and spiritual health, and start feeling better physically, mentally and spiritually.
Take the 30-Day Detox Challenge!
Get access to daily videos, recipes and more inside
About The Author:
Laura Harris Smith founded Eastgate Creative Christian Fellowship with her husband, Pastor Chris Smith, and is the Director for the Eastgate Creative Arts Conservatory, where among other things, she mentors young writers all over the world in her online creative writing classes. An actress, playwright, poet, and media dynamo, she was a TV host on the Shop at Home Network and is the author of multiple books. With one foot in ministry and one in media, Laura and her husband have six children and reside near Nashville, Tennessee.
Connect with Laura:
For additional show notes, visit ShaunTabatt.com/046.